was back from my run about 30mins ago.
as you can see the first 2 pics was taken before and the last one was after, totally shacked.

it's not a good idea going for a run at 10am when the sun's freaking hot, though i thought i could get a little tanner. i ran the same route and thought i did a slow jog. but when i came back, i only took an hr this time, 20mins faster than the last. it must be the sun that made me wanna get over and done with the jog fast. need not mention, cold water tasted super sweet, yummms(: i must have gulped down a gallon.

running longer distance definitely trains up your determination and i'll go like "okok, run to the traffic lights" and when i reach there, i'll go "okok, a little more to the next tree". so soon enough, i'm home!
it sure reflects having short term goals to attain one's long term goals.

it's already mid-week and tmr's the big big OP exam! *shivers at the thought of it*
i must, must go memorize all my paragraphs properly and be confident! rehearsed for the past 2 days and elaine said she wasn't feeling too good so i said she shld stay home and rest tdy for tmr instead.

off to the bath, and i'm still thinking what shld i have ltr.
man, i'm lazy to go buy lunch lah!